Tag Archives: health

If you don’t care, who will? // Matthew Placide

“If you could kick the person in the pants responsible for most of your trouble, you wouldn’t sit for a month.” – Theodore Roosevelt

A word that is continuously connected to college is responsibility. Since students are by themselves for the first time, a newfound responsibility logically ensues. In high school, I was responsible for the ordinary, everyday chores around the house such as washing the dishes, walking the dog, doing laundry and cleaning my room; however, my mom would always be there to perform my chores if I was unable to accomplish them: a safety net if you will. Because of high school, I learned of the responsibilities each citizen of the United States of America has to his or her country, which included things like obeying the laws, paying taxes, and staying informed during elections so one can vote responsibly. Continue reading If you don’t care, who will? // Matthew Placide


Lets Argue About It // Lauren Kemble

So let me get one thing straight, I need to add more opposition to my paper?? I thought the point was to strengthen my argument, not add more opposition to debunk it. Well it turns out I was wrong as my professor asked the class to help him write the structure of an essay up on the white board. Hook, thesis, explanation. Okay, I’ve got those down, but why is there a separate section for opposition? And what is he writing underneath opposition, support for it?


Before this class I thought the only opposition was at the beginning of the thesis sentence. You know the classic, “Although ___ (opposition goes here) ___, thesis statement” formula. Slowly I began to realize its more than just a sentence. Through making the detailed outlines for my essay this year, I was able to think through the opposition by supporting it with research. I learned that the stronger the opposition, the stronger the argument.   Continue reading Lets Argue About It // Lauren Kemble

“So,” He Asks Us // Allie Hogan

A man walks into a dingy classroom filled with yellow and green chairs, a brown satchel hanging across his chest.  He smiles at the students, who have been comfortably chatting with each other about school and life, before putting his bag down and switching on his computer to do attendance.  The man checks the room one more time, making sure he didn’t miss anyone, before saying, “okay”.  The students quiet down, and the professor takes a seat in a chair, closing the circle that the class sits in to discuss.  He clasps his hands together and leans over the desk.  “So,” he asks, “What do we think?”.

Walking into my critical thinking and writing class, I wasn’t entirely sure what to expect, I mean, the class is called Food Porn for crying out loud – what even is that?  I probably thought the class was going to be about gourmet food, or something dumb like that.  I was so focused on this name, Food Porn, that I didn’t think about the class title itself, critical thinking and writing.   Continue reading “So,” He Asks Us // Allie Hogan

Falling in Love at the Grocery Store // Jenny Jenkins

Spring 2016:

The end of my high school career is quickly approaching, and yet, I still do not even know where I am going to be spending the next four years of my life. I was considering colleges that ranged from California to Boston, and pretty much anywhere in between (including middle-of-nowhere Pennsylvania). To put it simply, I was anxious. I started to get really bad stomach aches which added a lot of stress into my already stressful schedule.


I needed to find the source of my pain. How come after almost every meal I had to lay down and take tylenol? This led to my interest in food. I read blog after blog online of how to be healthy and I started to do a lot of cooking and baking. I even started my own food instagram (@goodeatsonly) which unfortunately is not so active now that I am in college. For my final senior project, I shadowed a certified nutritionist who works at Philip’s Academy, a boarding school near where I live, and created my own food blog. While I thought I was being healthier, the stomach aches did not leave me. I decided it was time to figure out what the problem was. I tried cutting things out of my diet one at a time, like my doctor suggested. I tried eliminating gluten, dairy, carbohydrates and peanut butter. “So, did any of them work?” No doctor, NOTHING. When he told me it was probably just stress getting to me, I gave up. If a doctor can’t figure it out, neither will I. Continue reading Falling in Love at the Grocery Store // Jenny Jenkins

Doing Right By Doing Wrong?

Authors: Beshoy Eskarous, Mayra Sierra-Rivera, Andrew Mauzy, and Nico Ray Benito

“The waste-management company was dumping the Compost into Landfill, so the university switched companies,” our professor, Nick Leither told us. Was this true? Did Santa Clara University change companies because they cared that compost wasn’t properly disposed of, or was it due to the bad publicity they wedRA1_f-maxage-0_s-200x150ould receive?

We wanted to find out: Does Santa Clara University actually care about sustainability? Or are they simply doing the right thing – but for the wrong reasons?

Sustainability is the ability to maintain a specific set of operations for an indefinite amount of time without harming the environment. It is a continuous mission that requires vigilance from those who pursue it, and yet it may never be fully achieved. Today, Santa Clara University prides itself on its journey towards sustainability, specifically its mission of becoming waste free by the year 2020, focusing its resources on recycling, composting and food recovery. It has become a key attraction in the University’s advertisement to alumni and prospective students. The school has worked hard to create this image – founded oduden its Jesuit values – and the community works each day to reinforce it. In the past few years, Santa Clara University has begun a process similar to many movements across the country. But does this process stem from a place of good intention, or are there ulterior motivations for this movement, such as marketing the school. Continue reading Doing Right By Doing Wrong?

The Fast and The Delicious?// Andres Jimenez

My mother’s cooking was never to amazing when I was a child, the same dishes week after week began to haunt my evening dinners. So when we had a chance to get fast food it was always the best. “What do you guys want to eat?”, were the best words my parents would say after an exhausting day. McDonald’s, Taco Bell, Burger King all so delicious and fun, but which one shall we choose? It became harder than a judges role in the pursuit of justice to decide what we wanted. Not only thinking about the food, but the new toys and the huge playgrounds. But in the end no matter what we got or ate it was always a let down after the meal. From tired bodies to hurt stomachs there was always something that made us regret why we even wanted it in the first place. What is it that is bringing us back to these fast food restaurants? Continue reading The Fast and The Delicious?// Andres Jimenez

How the Food and Dieting Industries Struck an Endless Pot of Gold // Hagan

“No food is bad for you,” Lorraine repeated over and over again. No food is bad for me? How can that be right? “Besides diet soda, every single food you put in your body has some sort of nutritional significance.” But what about candy? Chips? Pizza?

As my nutritional therapist, it was Lorraine’s job to teach me about fueling my body properly. I was an athlete, and it was my responsibility to start taking care of my mind and my body—both for myself and my teammates. Ever since I was little, I can remember my parents, my coaches, my friends, and especially the media telling me how to eat healthy. But what does “healthy” even mean?

Continue reading How the Food and Dieting Industries Struck an Endless Pot of Gold // Hagan